Welcome to the home of Joe Bryant. I am a media teacher and radio industry veteran who had battled weight and poor healthy living choices most of my adult life.
The site is part web media experiment, part self improvement plan. As we kick off 2017 the plan will be to check in here every Sunday morning to weigh, snap a quick selfie and post a few thoughts on healthy living, lifestyle challenges and goals looking ahead.
While this is mostly meant to be a personal journal and journey and I am using the “blog” more as a log and diary feel free to check in from time to time and follow my progress.
Sunday Morning Selfie 