Travel and Holiday has prevented me from weighing and publishing Sunday Morning Selfie for a couple of weeks and I am out of pocket again today.
Next Sunday I vow that the SMS routine will be back on track.
While this is not a selfie it is a nice shot from the Conference Center I am currently at in Seabeck, Washington.
I am with my friend BJ Shea learning how to be a better person at the gathering of 21st Century Men.
I will share what I learn with you next week when I get back to my computer and scale.
One thing I will share now is that Man Retreat food is very good and plentiful. I have some serious work ahead getting back on track after all the trips and quirks of schedule and diet.
More to come next week…