My name is Joe Bryant and this is my weekly blog to discuss my life and lifestyle. This week I am reporting using my phone so I apologize for the brevity and formatting. I am temporarily without home internet so I guess we can start there CUTTING THE CORD After MANY years with Comcast the … More Sunday Selfie #26 9/27/17

Happy Sunday Morning! My name is Joe Bryant. I am a Seattle area teacher and radio personality who started a blog on New Years Day as a way to spend a little time reflecting on the past week, looking to the next and mostly, to document my challenges to live a healthy lifestyle and lose weight. … More Sunday Selfie #25 9.17.17

Welcome to Sunday Morning Selfie. My name is Joe Bryant and I started this blog on New Years Day as a lifestyle diary and accountability tool as I try to make healthy decisions and lose weight. This is my story. Long Time No Blog It has been over a month since I published my blog … More Sunday Selfie #24 09.10.17

Happy Seafair Sunday Morning Selfie. My name is Joe Bryant and this is my journal I started as a way to document my lifestyle and hopefully make better decisions regarding my diet in my quest to become healthy and hwp in 2017. Every Sunday morning (or at least most of them) I snap a quick … More Sunday Selfie #23 8.6.17

Happy end of July! My name is Joe Bryant and this is my blog I publish on Sunday Mornings as a way to document my life and hopefully use the reflection time to make good choices about my lifestyle in the week ahead.  I snap a quick photo and weigh myself with the theory being if … More Sunday Selfie #22 7.30.17

Happy Summer Sunday Morning! My name is Joe Bryant and I am a Seattle area teacher and broadcaster that started this blog on New Years morning as a way to be accountable to myself with the lifestyle choices I make. I have battled obesity my entire adult life and resolved to make 2017 the year … More Sunday Selfie #21 07.23.17

Sunday Morning Selfie is my blog I started on New Years Day with the hopes that documenting my current weight and snapping a photo of myself every Sunday morning would give me accountability in my lifestyle choices that most directly affect my health. My name is Joe Bryant. I am a Seattle area Broadcaster and … More Sunday Selfie #20 07.16.17

Welcome to Sunday Morning Selfie. My name is Joe Bryant, I am a Seattle area teacher and broadcaster and I blog about my life and lifestyle and use this exercise in self reflection as a way of being accountable to myself as I strive for lower weight and better health in 2017. So how is … More Sunday Selfie #18 06.11.17

Welcome to Sunday Morning Selfie. My name is Joe Bryant, I am a Seattle area teacher and broadcaster and I blog about my life and lifestyle and use this exercise in self reflection as a way of being accountable to myself as I strive for lower weight and better health in 2017. So how is … More Sunday Selfie #17 06.04.17