Welcome to Sunday Morning Selfie! Every Sunday morning I weigh myself, take a quick shot and write a few thoughts about my life and my lifestyle. I use this as an accountability tool to myself with the goal being making 2017 the year I finally beat obesity and find a weight that will allow me … More Sunday Selfie #8 02.19.17
Welcome to Sunday Morning Selfie! My name is Joe Bryant and I am a Seattle area Broadcast media teacher that writes a weekly blog, snaps a selfie and publishes my current weight every Sunday morning. I started this weekly self reflection as an accountability tool for my choices that affect my health. My thinking is … More Sunday Selfie #7 02.12.17
Welcome to my weekly reflection on my life and lifestyle, Sunday Morning Selfie. My name is Joe Bryant and I am a Seattle area Broadcast Media teacher who woke up on New Years Day and decided 2017 will be the year I start living a healthier lifestyle and remove myself from the “obese” category, which … More Sunday Selfie #6 02.05.17
Welcome to Sunday Morning Selfie! My name is Joe Bryant and I started this page as a place to hold myself accountable for decisions that affect my weight and overall health. I snap a quick photo and share my weight here every Sunday morning. My theory is that many of us use Sunday to work … More Sunday Selfie #5 01.29.17
Welcome to my personal journal Sunday Morning Selfie! My name is Joe Bryant and I am A Seattle Broadcast Media teacher and radio personality who has been considered “obese” by the medical definition of the term for most of my adult life. I have decided to make 2017 the year to change that and am … More Sunday Selfie #4 01.22.17
Welcome to Sunday Morning Selfie! My name is Joe Bryant. I am a Seattle area Broadcast Media teacher and radio personality and am using this website to hold myself accountable to better health simply by posting a selfie and my current weight here every Sunday. This site is a self-help tool for me but I … More Sunday Selfie #3 01.15.16
Go Hawks!!! Welcome to my weekly weight loss and healthy living blog Sunday Morning Selfie! For those who are first time readers this is the spot on the web where I hold myself accountable for my dietary actions and take a moment to literally look at where I am at on my weight loss journey … More Sunday Selfie #2 01.08.2017
Happy New Year and welcome to my new diary and blog. This is where I will be conducting weekly weigh ins and posting photos to chronicle what i hope to be a very trans-formative year for my long term health. The short version of my story is that I am currently 53 years old and … More Sunday Selfie #1 01.01.2017
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Sunday Morning Selfie 