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Sunday Morning Selfie

Joe's 2017 Healthy Living Diary

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Sunday Selfie #6 02.05.17

February 5, 2017

Welcome to my weekly reflection on my life and lifestyle, Sunday Morning Selfie. My name is Joe Bryant and I am a Seattle area Broadcast Media teacher who woke up on New Years Day and decided 2017 will be the year I start living a healthier lifestyle and remove myself from the “obese” category, which … More Sunday Selfie #6 02.05.17

4 Comments Sunday Selfie #6 02.05.17

Sunday Selfie #5 01.29.17

January 29, 2017

Welcome to Sunday Morning Selfie! My name is Joe Bryant and I started this page as a place to hold myself accountable for decisions that affect my weight and overall health. I snap a quick photo and share my weight here every Sunday morning. My theory is that many of us use Sunday to work … More Sunday Selfie #5 01.29.17

4 Comments Sunday Selfie #5 01.29.17

Sunday Selfie #4 01.22.17

January 22, 2017

Welcome to my personal journal Sunday Morning Selfie! My name is Joe Bryant and I am A Seattle Broadcast Media teacher and radio personality who has been considered “obese” by the medical definition of the term for most of my adult life. I have decided to make 2017 the year to change that and am … More Sunday Selfie #4 01.22.17

8 Comments Sunday Selfie #4 01.22.17

Sunday Selfie #3 01.15.16

January 15, 2017

Welcome to Sunday Morning Selfie! My name is Joe Bryant. I am a Seattle area Broadcast Media teacher and radio personality and am using this website to hold myself accountable to better health simply by posting a selfie and my current weight here every Sunday. This site is a  self-help tool for me but I … More Sunday Selfie #3 01.15.16

13 Comments Sunday Selfie #3 01.15.16

Sunday Selfie #2 01.08.2017

January 8, 2017

Go Hawks!!! Welcome to my weekly weight loss and healthy living blog Sunday Morning Selfie! For those who are first time readers this is the spot on the web where I hold myself accountable for my dietary actions and take a moment to literally look at where I am at on my weight loss journey … More Sunday Selfie #2 01.08.2017

8 Comments Sunday Selfie #2 01.08.2017

Sunday Selfie #1 01.01.2017

January 1, 2017

Happy New Year and welcome to my new diary and blog. This is where I will be conducting weekly weigh ins and posting photos to chronicle what i hope to be a very trans-formative year for my long term health. The short version of my story is that I am currently 53 years old and … More Sunday Selfie #1 01.01.2017

22 Comments Sunday Selfie #1 01.01.2017

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January 1, 2017

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